When it comes to relationships there are two non-negotiable factors for a intimate and successful partnership to work. The first is communication, the second is trust.
Without trust there is very little chance that your relationship will survive or work the way you want it to. Trust is the foundation to build any relationships because quite simply, love is built on trust. As human beings we are hard wired to love people that we place our trust in which takes time to nurture and build.
Vulnerable feelings and emotions will inevitably come up when you meet someone new and fall in love. Working at your relationships also take a lot of commitment, and trust is the basis of any happy and lasting relationship if you are looking to attract Mr Right you would love to settle down and build a future with.
So just how do you gain trust? You may have heard the old adage “trust takes a lifetime to build and a moment to break”. As with most things in life, trust needs to be earned, it’s not automatically given.
Here are 7 Top Tips on how you can build trust in a relationship.
1.Be willing to trust.
Your heart needs to be open to trust before you decide to date a guy if you’re looking for a meaningful or lasting relationship. You have to be willing and open to trust in the first place. Trust is reciprocal, so you can only begin by speaking authentically your feelings inside in a secure and loving way. Or possibly, you may need to work on a limiting belief, to change your mindset if ‘I don’t trust men’ is a belief you are still carrying deep inside you. Such a belief will only continue to sabotage any new relationship unless you discover how to create a more positive and empowering thought instead.
2.Decide what trust means to YOU.
Trust means different things to different people. So get a notepad and just jot down what trust means to you. What comes in to your mind when you think about trust? How would you show that you trust your partner? If you’re clear about what it means to you, you’ll be more successful as you start to build trust.
3.Find out what trust means to a man your dating.
Before you fall in love with someone new, it’s important to ask any man what he thinks about trust and what it means to him. Take some time to discuss the subject, to make sure that you’re on the same page. It's a great starting point and foundation before you enter any new or longer-term relationship.
4.Be trustworthy yourself.
Don’t place the onus on trust with your date or partner. You too have to be trust worthy. Make sure you do what you say you will do, follow through on commitments, be dependable and keep your promises to help your partner feel more secure and trusting in you. So ask yourself the question “Would you trust you?”
5.Keep communicating.
Trust and communication go hand in hand whatever stage your relationship is at. Tell each other how you feel, not what you partner wants to hear, because the moment your thoughts and feelings are withheld, trust becomes harder to sustain if you don’t express yourself or communicate clearly. Loving feelings can easily breakdown, so remember it’s important to discuss your emotions in a secure and loving way if something is bothering you.
6.Know that trust can be chipped away at.
Trust isn’t always just broken by a series of lies or an affair. Sometimes trust issues develop over time. So it’s essential that you recognise the patterns and ensure that you address and work on those little niggles as they happen so you don’t end up with one big argument. When you say what you truthfully feel inside, love will more easily come back into flow once again when you clear any unspoken words you're holding onto. So don't let emotions build up into resentment, this is a difficult breaking point, which can certainly stop any intimacy or sexual chemistry unless you deal with your emotions in the correct way.
7.Building trust in a relationship is crucial for its success.
Learn to see the joy in trust and how you can build and support a new partner to feel more secure. Nurture trust in your own life first, continue to be open and honest, and a more rewarding, happier and loving relationship will grow into what you believe about trust!
If you're struggling with one particular area on your love journey, or want to discover how to bring love back into flow, get in touch on Facebook @lovecoachingyou or come along to a Taster Event or Workshop near you. You'll discover how to feel more self-confident, and the F.I.N.D. Love Accerelator 4 Step Formula will help you - recognise Mr Right, ATTRACT, FIND, NURTURE and BUILD a more lasting, loving and happier relationship that works following simple strategies and techniques.
If you're Really Not Ready for a relationship yet, the FIND Love Accelerator 4 Step Formula will also help to educate, empower and transform where you are now, to where you want to be, before you start dating again. If you're looking for a 10/10 relationship, you need to start with YOU first.
To discover what you need to work on first, here's some more valuable insight. My FREE GIFT to help you now. The 5 Step Inner Beauty Makeover.
There are many reasons why women remain single and one is the scarcity of men when we are older. As we reach our mid 30's and head towards our 40’s, 50’s and older, it get's harder to meet the right available man especially if you're still looking for your Mr Right.
With a lower ratio and fewer available single men on the market, more women are competing for the right male attention. So it’s important to consider, how you stand out from other women.
Looks
You never know where you could meet Mr Right. To attract the right guy, it's important to take care of your hair, makeup, your body, the style you want to project, especially if you want a man to take care of his appearance.
Our brain is hard wired to reproduce, so it's only human to want to feel desired by men no matter what age you are. As a woman you can be attracted to many features in a man to be drawn to him, so it's not always about looks. Men are more visual, so your appearance will certainly catch his attention for any spark of chemistry to ignite.
Inner Beauty
When a man notices you, it's important your inner beauty really makes you shine. How you feel about yourself, how you respond to him, your personality and attitude, will speak volumes to him. He will quickly decide if he wants to invest his time with you. Remember, your looks and chemistry alone will not maintain your relationship. Any sexual chemistry and excitement can often be short lived, so your inner beauty needs to shine for a man to recognise you are right for him.
If you're a confident professional woman I am sure you would love to meet a confident man who is happy and charming, or he has the qualities you are looking for. Remember, like attracts like, so become the person you want to meet, e.g. happy and confident. Right now, if you're not feeling self-confident with men, possibly have lower self-esteem, it's unlikely you will meet a more confident type of guy.
To discover how to make your inner beauty shine, claim your FREE 5 Step Inner Beauty Makeover below. It will help you explore and identify which area you need to work on you right now to attract your right, Mr Right.
Communication
To ATTRACT, NURTURE and BUILD a healthy and more successful relationship, communication is the key. Without an awareness of the way you communicate with a new guy, will either glue, or repel your relationship. If you really want to avoid repeating the same mistakes, take some time out to understand how you think and what you are saying to men. Are you effective and loving, or dis-empowering when you communicate?
Now here's the interesting part. If you were to give yourself a mark out of 10 (0= not achieved, 10 = you’ve achieved 10 out of 10), what number would you give yourself when answering these 3 questions.
If you are closer to a 10 that's a great place to be. If you would love to attract a similar guy to you, and you've marked yourself 5 or 6, possibly lower, then you may want to think about reaching out for expert support if you really want to become a better version of you. Now answer these questions:
Click Here to receive your FREE 5 Step Inner Beauty Makeover if you would love to discover your next step. Or checkout the next Taster Event or Workshop near you - to transform your relationship experience.
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