Who you expect to turn up, is your self-fulfilling prophecy

Does your Prince Charming show up, or a very different man, you don't want to show up?

Love is magical, exciting, fulfilling and rewarding when we get it right. If however, you are a woman in your late 30s, mid-40s or 50s when everything changes if you are still unmarried, separated or divorced.  Perhaps you're still looking for your Prince Charming, whom you want to settle down with or have a family with if your clock is ticking and you are in your 30s.   Or maybe you've experienced the pain of separation or divorce in your 40's or 50's and you want to avoid making the same mistakes again in the future.

This is your most invaluable piece of advice today. Now is the perfect time to do something different while you are single, in advance of dating, or before you feel ready for another relationship.

Imagine your life is a film.  Let me put your film called 'Your love story so far' on pause right now. Remember, the fairy tale storybooks, and the endless romantic films we grew up watching all have a lot to answer for. Why? because it’s the one belief we consistently reinforce to be 100% true and society tells us that Prince Charming one day will sweep you off your feet and make you happy.  Maybe you are still waiting for him to show up.  One thing I am certain about if you are exhausted from dating or your relationships are not working out or lasting, think about your thoughts, the man you believe in your head will turn up.

Well, your fairy tale and the life you are living right now are your self-fulfilling prophecy.  What do I mean?  What you believe about the man you will meet, love, relationships, men, and yourself will keep showing up. The same love story film will continue to repeat itself unless you change your story and what you believe to be true!

Here are just a few beliefs you may like to overwrite if they resonate with you.  For example. You believe a man will hurt you again, you don't trust men if they are dating other women, they don't say what they mean, they let you down, all the good men are taken, or they only want you for sex.  These are just some of the typical beliefs you may keep rewinding, and replaying in your relationship storybook that will keep showing up for you. Or you can easily shift your thinking following a unique toolkit that every woman needs to learn if you've had enough pain and want to meet the Prince Charming you truly deserve, the right high-quality man.

Let's take a minute to pause once more.  Here's another example to consider.  When you access your computer database (your old negative beliefs you repeat in your head), you can recreate new content to overwrite your old database (when you create a new way of thinking).  When you overwrite your existing relationship data, overwrite your disempowering beliefs you can replace them with new ones. Your brain then learns to create a very different love story - what you positively believe to be true, and your new self-fulfilling prophecy.

Are you ready to overwrite your old files with new empowering relationship content?

Choose to create your new self-fulling prophecy, If you are driven, determined and committed to transforming your love journey, then your destiny will transform into your own fairy tale. I know so!

But be warned.  Pain will keep showing up as your motivator to guide you if you don't do anything different. How much more disappointment, meeting and attracting the wrong men, or pain do you want to endure?  You will continue to attract the same guys (you believe will turn up) unless you make a new choice today to learn how to overwrite your old database. This step is called the Figure Out Formula, the first step of my F.I.N.D. and Thrive 4 Step proven, tried and tested coaching toolkit approach that works.

To get you started, come along to: 

Join my next Free Webinar, The 4 Steps My Clients Use To Attract A High-Quality Man Who Will Love, Value and Respects You.   Remember, you need to know this in advance of dating, in advance of being ready for another relationship, to avoid wasting more time and your life when you are ready!

Get your Top 3 Dating Tips, Every woman needs to know about herself, if men are ghosting you, are unreliable, or don't commit. Only takes 5 minutes to read.

If You're Still Healing your Heart and Mind

If you are going through a tough time, just separated or getting divorced, or finding it hard to cope emotionally and mentally, you can empower your healing heart and mind with powerful life skills to cope better, and feel emotionally stronger and more resilient. I will sensitively guide you with a friendly helping hand to help you reset your inner compass to take a new direction towards the happiness you deserve.

To refocus, rebalance and recharge your mind and body.  Maximising our time together, I work with clients to get them back on track emotionally, mentally, and energetically.

Hello, my name is Karen Marshall from LoveCoachingYou, a highly qualified and accredited relationship and dating expert, coach, and well-being expert with over 20 years of experience walking my talk.  I was where you are healing my heart and life, looking for answers, making the same mistakes most women make without realising.  Today, I understand what does and doesn't work on the dating-to-love pathway to find and build a thriving relationship that can survive, because I have achieved the results in love you can too!

Let me help you to avoid wasting your life or time, attracting the wrong relationships, more heartache, and divorce, to get right in love next time.  What would that mean to you if you knew you could super-accelerate your dating success and relationship happiness?

Today I share the most loving relationship with the love of my life I have been married to over 8 years and together for 15 years.  It''s the reason I am so passionate about helping you too.  I know what it feels like to be where you are and 13 years later when I walked onto a beautiful golden beach in the Bahamas when I married my husband Dave at the age of 47.  I cried happy tears.  Your dream is absolutely possible if you no longer want heartache, and you are ready to invest in your heart and life, your happy ever after!

Today I will share on the next FREE Masterclass Webinar, The 4 Steps My Clients Use To Attract A High-quality Man Who Will Love, Value and Respect You.  Come along and join it, you can simply listen.

Would you take your driving test first without doing the theory?  No, you wouldn't.  Learning your relationship and dating theory in advance of dating, in advance of being ready for another relationship, then you will significantly improve your relationship survival chances.

To uncover your blindspots, here are three of them - The Top 3 Dating Tips every woman needs to know.

With loving wishes

Karen Marshall x

LoveCoachingYou.com

How well are you doing in your marriage so far?

Following covid, the fuel crisis, and the financial pressures more couples face it is essential to strengthen, save or rebuild your relationship before it's too late (if you both still want your relationship to work).

Or you could make the most significant decision of your life, wrongly, without the right discerning knowledge to help you save what you have. In my experience, therapy and counselling are not right for everyone. If you value your self-development and growth, then read on.....

If you are both struggling and miscommunicating, intimacy is breaking down in the bedroom (or has for a while). According to the ONS*, The average age for divorce is 45 for a man and 42 for a woman.

Consider these questions to sense check your relationship happiness together.

1. Do you believe your husband/wife should make you happy? Yes/No?
2. During an argument, do you blame your husband/wife for upsetting you? Yes/No?
3. Do you avoid discussing an argument (or walk away)? Yes/No?
4. Do you ignore your partner and remain in a mood for a while, if not days?  Yes/No?
5. Now you have been together a few years, do you sometimes feel bored with your relationship?  Yes/No?

If you answered 4 or 5 ‘Yes' to the above 5 questions:

What You Give Your Attention To

I bet you would develop your business skills at work to support your job function to improve your success or get the promotion you want. Investing time also to develop new relationship skills to improve your relationship success, can take you from where you are now, to strengthen what you have together.

Consider the next Top 10 priceless tips to help you reignite your relationship happiness.

Top 10 Tips to Avoid Divorce in 2023

For your relationship to survive and thrive.  Read each point then give yourself a mark out of 10.  Zero (= lowest number), up to 10 (=you are the best you can be).

1. Take responsibility for your own inner happiness, your self-confidence, how you feel about yourself. It’s the first step to improving your relationship happiness.  If you don’t feel good about yourself, how can you feel good about anyone else, your wife or husband? Start working on your mental and emotional fitness.  How happy do you feel about your personal happiness right now?  What number would you give yourself from 0 up to 10?
2. Take time to understand how you tick and communicate. Unless you know where your buttons come from when you get upset, and respond or react the way you do with your partner (or follow the same patterns with someone else) you will continue to keep pressing each other's buttons without any intention of doing it. When you get clear about why and when your buttons show up, you will learn a newfound sense of understanding of yourself and your partner, wife or husband. This knowledge is priceless if you want to save or strengthen your relationship. Before you decide your partner is no longer making you happy, think again. How aware of you of your buttons from 0 - 10?
3. Keep intimacy and sex alive Get your communication steps right (with your new skills), listen and respect each other's feelings, you can bring love and intimacy back on track. Your partner still wants to feel desirable regardless of the time you have known each other. Compliments are so precious to keep the fire burning for each other. How often do you compliment your partner 0 - 10?
4. Get clear about why you respond the way you do during conflict. You cannot change who you are, you can, however, learn to understand your natural communication style to better understand yourself. Then you will better understand your partner to become better equipped to bring love and chemistry back into flow much quicker. How well do you understand your style of communication (in your relationship) from 0-10?
5. You have a choice to decide how you react and respond to conflict.  You can also choose your attitude. Instead of shouting at each other. Make a conscious choice to discuss the way you feel, without passing blame, once have both calmed down. Remove yourself from an angry situation, start by slowing your breathing down to calm your body and mind. By learning the toolkit to take control of your anger (your emotions), you will respond and react so very differently to your partner. How well do you navigate conflict and your feelings from 0 - 10?
6. If you are feeling bored with your routine.  Or sex and intimacy are becoming less frequent.  Make time to plan new fun, exciting events or adventures together to reignite the romance. Sharing new experiences will reconnect you more intimately. How good are you at keeping love alive from 0-10?
7. Learning about your deeper emotional needs (beyond sex and chemistry) will help you discover what's important to your partner. How great are you at listening to give your partner space to talk about their emotional needs from 0-10?
8. How to overcome your negative emotions during/after conflict.  When you feel angry, with practice notice how you feel, where tension is held in your body.  How do your emotions make you feel? How well can you manage your anger and emotions to overcome conflict from 0 - 10?
9. Start planning regular date nights (to make each other feel special). Share your appreciation of each other, the reasons you were first attracted to each other. Remind your partner why they are so unique to you. Plan a new shared adventure (just the two of you together). Share some quality time together, to reignite your love, intimacy and connection. You are both responsible for your 50% of your relationship's happiness.

Another partner will not make you happy. Apply what you need to learn first. Separation or divorce will subsequently no longer be an option. Get your relationship survival toolkit, the solutions, to see how your relationship will change - if you both want to work on your relationship together.

To get in touch. Contact me here at LoveCoachingYou.com

If you are a high-achieving woman or supermum and looking for relationship or dating answers to super-accelerate your results with men.

Would you take your driving test without your theory? To take a new approach to love, it's important to understand if you are sabotaging your chances with men.

Who you choose to date is the most critical decision you will make. Especially if you are unmarried, want to settle down, have a family, or share your life with a decent man who will love and cherish you the way you deserve to be treated.

Or you may be divorced and want to get your next relationship decision right (now, in the future, or when you do feel ready to get back out there).

If you don’t make time to learn your theory in advance of dating, in advance of another relationship, the steps to recognise that Mr Right is right for you and capable of communicating with you to support you emotionally through the ups and downs of life. If you don't get this right, you are highly likely going to repeat the same mistakes or fall into another relationship that is wrong for you (without realising it).

When you do recognise how a man communicates with you from the time you start speaking, you will recognise his style over your first 3-5 dates. If you have learned your theory, you will instinctively recognise the right man's style to know he can support your deeper emotional needs.

It's equally important you get clear about your postcode and address I have already covered in Step 1.

The secret is to prepare yourself in advance for dating, while you are single. Then when the time is right to start dating, you will get your most critical dating decision right. 

Stop wasting your time and life with the wrong men, learn your theory first.

Step 2 –How to recognise Mr Right has the correct communication skills for you?

History will repeat itself if you continue to get the same results in love.

If you are ready to recognise, attract and build your most loving high quality relationship that will thrive and survive, how well do you communicate with yourself positively or negatively? If you don't understand how you communicate with yourself, how can you expect a man to understand you?

Top Tip - Learn about your communication style, and it will be easier to recognise Mr Right, your high-quality man's communication style is right for you.

For greater clarity. How well do you communicate with men you date or fall in love with on a scale of zero (=lowest) up to 10 (10=you are really self-aware of the way you communicate)? What number are you?  

If you have given yourself a lower number, you may feel insecure, and lack self-confidence about the way you communicate with yourself and men.

If you value your self-development, are committed to transforming your heart and life, and want to get it right in love: 

• Join my next Free Masterclass Webinar - The 4 Steps My Clients Use To Attract A High-Quality Man Who Will Love, Value and Respect You.

Or sign up for the Top 3 Dating Tips if men are ghosting you, are unreliable, or don't commit.

Your love quote today

Love is of all passions the strongest, to attack simultaneously the head, heart and all the senses.

Lao Tzu  

My best advice. Learn how to become the Best You, to reach your 8 or 9 out of 10, and discover how you communicate to better understand how a man communicates. Then you will become the best date, best girlfriend, partner, and best wife to your Mr Right, your high-quality man when he does arrive in your life.

With loving wishes

Karen Marshall x

LoveCoachingYou.com

Linked In.  Facebook.

Men, to find the right woman, work with a woman!

If you are a task-focused accomplished businessman, a proud man, you may be very intelligent and socially skilled too. When it comes to your personal life, women and love, you may not be having much luck if you are divorced or single. 

If you are more confused than ever about women

And you want to avoid making the same relationship mistakes. As a Relationship Expert and a woman who understands women, I accelerate results with men before you start seriously dating to recognise your (hot crazy matrix unicorn - video below) to find the right woman beyond looks and chemistry. The skills I share with men who want to attract the right woman, also apply to you if you want to strengthen your relationship with your girlfriend or wife if you are having problems not understanding each other. Even if you are recently engaged or married, this blog could be your greatest gift to understand what it takes to keep hold of your happy ever after!

Historically, men are the natural hunters and women want to be hunted. As a man, you also need the right toolkit before you are ready to go hunting to attract the right woman now or in the near future. The same toolkit will accelerate your results to build a much stronger connection with the special woman in your life for your relationship to thrive (if this is you right now).

If your business and job take up a lot of your time

You might be purposely keeping yourself busy without realising it. Filling your diary is a great way to avoid finding a new partner or avoid being with your partner at home. Sports is also a great distraction if you enjoy keeping fit, running, cycling, triathlons. Subconsciously you are also likely to be protecting yourself from another painful or threatening experience your brain is programmed to help you avoid - another woman. My advice to every man, learn about women from a woman. Or end your relationship and the same problems will show up again in another future relationship.

Imagine for one minute if you applied a new toolkit approach

You will attract your unicorn (see video below), or rebuild the one you have. Get this right, you will change the course of your future and sex life. If you have heard the saying, "A happy wife is a happy life" it is true with any woman. If you understand how to find and build a strong relationship the right woman will jump out to you (or you will recognise what you have is already with your existing partner). Think about it?

Have you ever considered what type of woman you do want to attract? Do you really know who your Mrs Right is (beyond sex and chemistry)? Or what was it about your partner that attracted you to them? If you don't know this answer. It is similar to getting into a car without a sat nav or map. You will be unsure of your destination and possibly take the longest route and continue to get lost. Or get clear about your address and you will go straight there. Which journey would you prefer?

 Your Self-Fulfilling Prophecy

Love is exciting, fulfilling and rewarding when we get it right. If, however, you are a man in your late 30’s, mid-40s or 50’s everything changes if you are still unmarried, separated or divorced. 

Now for one moment imagine your life is a film.  Let me put your film called ‘Your relationship story so far’ on pause right now. Remember, the fairy tale storybooks we grew up reading or watching on TV, they all have a lot to answer for. Why? because it’s the one belief we consistently reinforce to be 100% true and society tells us that you are Prince Charming and one day you will sweep the woman you love off her feet.  You will want to look after her and make sure she is happy. 

Well, your fairy tale and the life you are living right now may not be close to any fairy tale.  It is however called your self-fulfilling prophecy.  What do I mean self-fulfilling prophecy?  What you believe to be true about love, relationships, women, yourself, will keep showing up for you. The relationship experience you have will keep repeating itself unless you edit and overwrite your database with new files that work.

Here are just a few old data files you may like to overwrite.  For example. You believe a woman will hurt you, let you down, all the best women are taken, women will walk all over you, or you cannot bat above your station.  These are just some of the typical beliefs you may keep rewinding, replaying or repeating.

Here’s a new example to consider.  When you learn how to access your disempowering files you can easily overwrite them with new data that works with your new self-fulfilling prophecy.  Are you ready to overwrite your old files to find, recognise and attract your unicorn? Do you also want to know how to build a relationship that can thrive together?

To help you reset your relationship compass in a completely new direction that will prepare you in advance of meeting Mrs Right and unicorn. It only takes 1 or 3 months if you value your personal growth.

Instead of filling your time and life keeping busy or to avoid being alone or feeling lonely.  Unless you get clear about your new postcode, you are 98% likely to repeat the same mistakes in a new future relationship.

Where are you right now?  Here's a couple of questions to get you thinking:

1. On a scale of zero up to 10 (10= your life is the way you want it to be), how happy are you? What number would you give yourself? 
2. On the same scale of zero up to 10 (=you know how to attract the right woman to you beyond sex and chemistry)  What number are you?. 
3. On the same scale if (10=you absolutely understand women and their deeper needs) what number are you?

If you are ready to improve your life with women, you don't want therapy or counselling book your free 20-30 minute call today and let’s have a chat if you are time poor!

About Karen Marshall

Today a qualified and experienced Relationship Expert. Coach and Wellbeing Expert in the mind, body and energy and the steps to accelerate your relationship results!

To live your best life ever, I will help you to find and attract your unicorn relationship you will understand when you watch the Hot Crazy Matrix from YouTube featuring Dana Mclendon (this version is without the advert). Men love this!

If you don’t get this part of your life handled, how will it impact your future?

Let’s have a chat if you would like to book your free 20-30 minute Discovery Call today

Or discover what women want when you complete this online programme.  The same principles apply for women and men.

If you want to find out how to accelerate your next steps and avoid wasting any more of your life attracting the wrong women.

Wishing you much happiness and the love you truly deserve!

Karen Marshall

LoveCoachingYou.com

07590 221951

CONSIDERING SEPARATION OR DIVORCE?

Is an emotive question and will mean something different to everyone especially if you have experienced heartache and relationship breakdown before. It’s also one of the hardest decisions you will make.  So let me give you the informed knowledge, wisdom and coaching  education if any of the following points resonate with you:

• Deep down you are questioning if you have a future together.
• You are arguing and don’t understand each other’s point of view or emotional needs.
• Your feelings have changed. You may feel bored with your daily routine and are considering ending your relationship.
• Possibly you have a family to consider and potentially could be making the biggest mistake of your life.

To make the right decision to save or rebuild what you have together or separate or divorce if this is the best way forward, don't base your decision on ignorance without seeking expert relationship and coaching support first.

Home truths

My advice speaking to you as a qualified Relationship and Well-being Expert. Life Coach and Mentor.  Also speaking personally from experience I have successfully transformed my relationship journey to know what it takes to build a more loving and rewarding relationship that can work.  It’s important you remember this. The grass isn’t always greener on the other side of the fence.  It is also highly likely you will repeat the same mistakes and feel the same way in another new relationship unless you shift your perspective.

Seeing your relationship challenges from a new perspective

Let’s take a minute to consider your relationship challenges and how to overcome them. To learn a new skill at work, you would go on a course. To feel fitter, you would practice keeping fit. To learn to drive, you would drive. To run a marathon, you would run.

It’s the same principle in your relationship. To gain new relationship skills you will need to practice them.

If you are, considering separation or divorce right now, the answer to help you is just 4 words - shift your self-awareness.

When you do this, you will positively impact your relationship experience, possibly save and rebuild your relationship.  If couples’ therapy or relate counselling is not for you. decide to accelerate your self-awareness with the priceless empowering knowledge below.

Let me also make your experience super-easy.  Investing only 5 minutes each day will get you started with one quick easy exercise I will talk you through in a moment.

Or immediately sign-up for your FREE 14 Day Online Relationship Success Coaching Program Taster

Self-awareness

One human need essential in life is self-growth and self-development.

Without them, you will stay stuck.  If you are studying for a qualification, learning a new hobby, reading books to expand your thinking and mind, you are constantly shifting your self-awareness.

If you want a more loving, deeply connected and fulfilling relationship, let me expand your mind.

Just how self-aware are you right now?

• How do you communicate at work, or, with your partner during a disagreement? Do you get angry very quickly? Do you easily express the way you feel or think calmly? Or walk away and avoid conflict?  Now imagine the impact of your communication style on your partner.  Without any self-awareness, how you deal with conflict is a huge factor towards your relationship success or failure.

• Are you self-aware of your deeper emotional needs outside your physical relationship? Do you know why you feel unfulfilled in your relationship?  Do you blame your partner for the problems in your relationship?  Each question makes you think, doesn’t it?

• One simple exercise will only take you 5 minutes. Decide to observe yourself over one day this week.  Is your thinking more positive or negative? What do you notice about your body, is it more stressed or calm?  The voice in your head - does it talk negatively or positively?  At the end of your day notice what you notice – on the train home, when you’re having a coffee, a shower or before bedtime. What did you notice about yourself?

On a scale of zero up to 10 (10= the highest number) what number would you give your self-awareness?  If it is 7 or below, what can you do differently to increase this number? Let me show you how.

In my quest towards the relationship survival revolution, if you are you considering separation or divorce, you could save or rebuild what you have together before it’s too late:

Firstly, it’s time to take responsibility for the way you think and feel to avoid making the same mistakes (you may not even be aware of).

Secondly, if you have children, when you decide to invest in your self-awareness you will lead your children with a new example. Before you make a life-changing decision based on ignorance, taking a different perspective is the most precious gift you will give your relationship and your children (who are highly likely to suffer from mental health problems going through separation or divorce with you).  So consider your options wisely.

Top 5 Tips to shift your self-awareness (with a Free Gift to help you).

• When you begin to observe your thoughts and body, it’s the first step to take a new life-changing approach.
• Spending time to discover your natural wiring, how you communicate at work vs your relationship will give you the priceless knowledge to change your approach with your partner (an ex. or with someone new).
• When you uncover the reasons why you feel unfulfilled, bored or depressed, it is likely one of your human needs is out of balance. It is not your partner’s fault you feel this way.
• It is too easy to give up or give in. If you believe someone new will make you happy or fulfilled, then think again.
• Unless you shift your self-awareness, you are likely to repeat the same mistakes with someone new.

Your FREE GIFT Today!

A FREE 14 Day Online Video Coaching Program to start your self-awareness transformation.

Discover your human needs and why you feel unfulfilled, bored or depressed.

Uncover what’s important to you, what you DO WANT instead of what you DON’T WANT (to change your negative voice into a positive one).

It will only take you 10 minutes a day, to finish your FREE online 90 minutes Relationship Success Taster including a few simple exercises to shift your perspective. So you have everything to gain!

If you are an action taker, want different results in your life and relationship, any transformation is possible when you shift your awareness!  Sign-up for your FREE 14 Day Online Relationship Success Coaching Program if you haven't already.

If you are looking for answers, this is a massive signpost to help and guide you to make the right decision!

With loving wishes

Kare Marshall x

LoveCoachingYou.com

Twitter@LoveCoachingYou

FB@LoveCoachingYou

You are likely to be one of two people.  Someone who consistently HIDES from yourself, or you SEEK answers to discover what you can do differently for greater personal happiness or relationship success.

Vulnerability is your gift

As Brits, speaking our truth at work, with family, friends or when we fall in love, sharing our thoughts and emotions can often make us feel vulnerable and exposed.  It’s so much easier to wear a mask and cover up what is really going on inside and HIDE from or avoid our feelings.
To live a more fulfilled life, feel healthier and happier, the secret is SEEK out what your body is really telling you if your stomach is churning, you feel emotional or stressed? It will give you your answers.

Your body will reflect what you are thinking

Your body is your guiding light to tell you it is time to change your thinking.  You have 7 key energy chakras points, best described as traffic lights that will illuminate when it's time to notice them. They are your warning signals to change what is going on inside your head and what you are thinking at that very moment.  Your body is speaking to you.
The month of January, of course, is a great reminder to get fitter, go down the gym and eat healthier.  But what are you doing to get mentally fitter?  It is the key to your life, your wake up alarm call to do something different if an area of your life isn't working right now.

Your outside world is a reflection of what is going on inside

Did you know your brain only hears what you think and say, it doesn’t hear what is right or wrong, positive or negative? So let me invite you to accelerate your new thinking skills.
I bet you would learn a new skill for your career development or business growth. So why not take the day off, to feel emotionally happier, stronger, more resilient, confident. Or discover how to F.I.N.D. and build a more loving and happier relationship on the 22nd and 23rd March 2018 on a 2 Day Masterclass.

Changing your energy frequency

Energetically your body will absorb your hidden emotions on a cellular level, if you continue to live your life on a lower frequency, feeling stressed, anxious, guilty, fearful, with judgement, sadness or anger, the chances are your body is storing the emotions you are hiding from. You can easily take charge of your thinking when you know how, it becomes a new habit, like cleaning your teeth.
As a Self-Transformation and Relationship Coach, Mentor, Energy healer (studying the energy body over 3 years), Health and Well-being Practitioner in several holistic interventions, SEEKing the steps to think new thoughts is the game-changer to the life and relationship you truly deserve.
Here's a short exercise to start you off. When you feel any tension in your body, what situation is also going on around you at that moment?  Notice any tension, discomfort, or the dominant emotion.  If it could speak to you, what would it say? Listen to the answer then change one negative thought into an empowering positive one. Feel what it feel like in your body!
Try saying......I am....and fill in the gap.  e.g. I am powerful, I am strong, I am determined. See how you body feels!
How you approach your body and understanding of yourself will help you understand someone else if you are ready and seeking a more loving and happier relationship that can work and last.
The next 2 day program is coming up this month 22nd-23rd March.  Interested?

F.I.N.D. & Accelerate Your Relationship Success 

22nd and 23rd March 2018

If you want to transform your relationship happiness, are ready to settle down and want to RECOGNISE and ATTRACT someone extraordinary and understand the steps to BUILD a relationship that works, BOOK your seat today and call Karen to arrange

your FREE 15-minute consultation call to check it is right for you!

Or why not explore your very own Free 7 Day Trial Taster to F.I.N.D. and Accelerate your Relationship Success Online Course you can complete in your own time.

Karen Marshall - www.Love Coaching You.com

"The ability to learn is the most important quality a leader can have"

Sheryl Sandberg (COO of Facebook)

If you value empowerment and want to be a more successful businesswoman, wife, mother, sister, colleague, girlfriend or friend, investing time learning about yourself will help you achieve greatness in your life!

Sheryl Sandberg is indeed a winning woman who has conquered it all but has also lived through adversity and heartbreak to bounce back in her life!

Being resilient is one muscle you need to build 

It will support you through any personal challenge in life or help you achieve greater business success.  It’s also a title headline to empower other women Sheryl supports within her Foundation*.

Her inspiring story below, truly resonates with me to continue helping more winning women like you, to live your life more mindfully, powerfully with the understanding to tap into your true potential for life-changing results.

When you learn new skills to feel happier, more confident, how to become resilient, you already have the assets you need when you understand how to tap into the power of your mind, body and energy. It’s the emotional scaffolding you can harness and use when your human spirit is tested.

Life can be hard

Life can be hard sometimes, when you hear sad stories, loss of life on a daily basis, or the time you need strength to push yourself forward with determination, persistence and courage, in the face of doubt or uncertainty. Or feel like giving up or giving in.  Life will throw us curve balls, of redundancy, relationship breakdown, health conditions, losing loved ones when we don’t expect it.  Maybe you are thinking right now, it only happens to other people.

Working as a Self-Transformation Coach I empower clients how to be mindful and resilient. If you wish to be inspired here is my FREE 4 Life-Changing Steps Every Woman Needs to Know, video mini-course including some quick and easy mindfulness coaching exercises to understand where you are right now on a scale of zero to 10 (if you are already practising mindfulness).

Becoming familiar with the way you think, will give you new perspective and awareness to build your resilience muscle. It’s called mindfulness living in the moment, making new conscious positive thoughtful choices for life-changing results. You will think, feel and behave in a new way to approach your personal challenges, business or relationship goals very differently.

What adversity has changed your life?

Adversity happened to me Karen Marshall. I overcome depression, healing a 10-year skin condition without taking medication, working through redundancy at a time my Mum died unexpectedly and a new relationship ended.  Today I have transformed my health, happiness, business approach, relationship success living more mindfully now my resilient muscle is much stronger.  I wouldn’t be the person I am today, or passionate about my business LoveCoachingYou.com or the Winning Woman Academy without living mindfully and becoming more resilient in my own life.  Today I have the tools, education and understanding to be empathetic to accelerate other women’s lives. My goal for next year is now my mission!

My mission

To empower over a 1000 woman (or men if they are willing to look inside) to love themselves, inside and outside, to feel happier, more confident, resilient, to achieve greater personal happiness, business or relationship success everyone deserves by the end of December 2018!

Leadership belongs to those who take it - Sheryl Sandberg

Sheryl Sandberg’s Inspiring Story

With a net worth over US$1B, due to her stock holdings in Facebook and other companies. In 2012 Time Magazine named her among 100 of the most influential people. She Moved to Silicon Valley in 2001 to join Google Inc. from serving under President Bill Clinton. In 2007 Mark Zuckerberg met Sandberg and thought she was a “perfect fit” for the role of COO she started in 2008.

Sheryl is not only a businesswoman role model, has a loving family and successful career. Unfortunately, her equally successful husband Dave Goldberg sadly died unexpectedly of a severe heart attack in 2015.

Even with enormous grief, Sheryl returned to work after 10 days (In Jewish traditions, the mourning period for a spouse lasts for 30 days). After which, she posted publicly on Facebook, an unfiltered account of her grief-stricken month, attracting more than 74,000 comments to date. Strangers all over the world flooded her Facebook page with tales of their own tragedies and heartbreaks.

She then co-wrote Option B, a partly personal memoir and part practical manual how to withstand catastrophe and grow from adversity.  She renamed her Lean In foundation to the Sheryl Sandberg & Dave Goldberg Family Foundation empowering women to achieve their ambitions and help people build resilience to find meaning in the face of adversity.

As a Self-Transformation Coach who has walked my talk, I also help other Winning Women with the tools to build a more mindful and resilient lifestyle. Also a qualified Health and Well-being Therapist in 5 different interventions. Mentor. Speaker, I understand the mind-body-energy connection and would love to help and accelerate your resilience and mindfulness in 2018. 

For you FREE Video Mini-course GIFT click

The 4 Life-Changing Steps Every Woman Needs to Know

 Both my 1 and 2 Day Group Coaching Masterclass Workshops follow a system I have uniquely designed to accelerate your life with the secrets I discovered over 20 years I have combined with my mind-body-energy qualified experience and personally walking my talk to discover WHAT DOES WORK.  

These include:

1 Day Coaching Introduction Workshops

1 Day The Mind-Body-Energy Connection

2 Day F.I.N.D. Yourself and Get Back on Track 4 Step Formula

2 Day F.I.N.D. and Accelerate your true Potential 4 Step System

2 Day F.I.N.D. and Accelerate your Relationship Success 4 Step Formula (also available online)

3 Day F.I.N.D. Formula and Mind-Body-Energy Connection

Karen Marshall www.LoveCoachingYou.com

Facebook @WinningWomanAcademy

Twitter @LoveCoachingYou

For 2018 Coaching Workshops

Reference Sources:

https://en.wikipedia.org/wiki/Sheryl_Sandberg

https://www.theguardian.com/technology/2017/apr/16/sheryl-sandberg-facebook-everyone-looked-at-me-like-a-ghost

www.https://sgff.org/