Women need new skills in advance of dating or another relationship if they're looking for Mr Right I call a (high-quality man) now or in the future.

The celebration of love is not far away with Valentine's Day to remind us about what we feel in our hearts. In my experience, senior women in business, or at the top of their game are very successful at what they do. But the story inside is a very different picture, especially for all those women looking for a high-quality man to share life with her and their family if she has been alone as a single woman, or divorced for a while. Subconsciously I am certain most women would love to share their heart and life with the right quality man, their achievements and the life she loves. But there are many obstacles holding her back!

I meet so many women I work with, who are outwardly confident in business but give little time to loving themselves. Often this woman has lower self-worth because she is carrying a scar from being hurt before, let down in love, experiencing too much heartache or having a difficult or destructive toxic relationship. Or men ghost her, are unreliable, or don't commit (there is a reason for this). She is also likely to attract a similar type of man and repeat the same patterns unless she takes a new approach.

One client I worked with attracted narcissistic men for seven years until she changed her values and applied her toolkit approach after working with me.

Feeling Hurt, Alone Or Lost - If You Love Learning

Despite the reality of women feeling hurt, alone or lost (I was there once) let me tell you there are amazing men out there and - IT IS ABSOLUTELY POSSIBLE TO ATTRACT AND BUILD A HIEALTHY LOVING RELATIONSHIP WITH A HIGH-QUALITY MAN you truly deserve to share your heart and life with.

If you love learning, you will need your toolkit of new skills, IN ADVANCE of dating, IN ADVANCE of being ready for another relationship, for very different results! The dream you want! Or you will continue to get the same results if you believe men will get hurt you, you don't trust them, they let you down, you are not young enough, etc, etc.

Learning new skills will completely transform your experience with men and how you give and receive love, plus your communication perspective will shift with your team, other C-Suite leaders, and your closest family. Your new skills will impact every area of your life, your happiness, how you feel and behave, including the way you communicate with your children, who will learn from your new example.

I know how precious love is when you find the right high-quality man because I have walked the same personal journey from being lost, applying the toolkit I created, to finding and attracting the love of my life. It's why I am so passionate about transforming my client's hearts and lives, the women hungry for the same results who are getting results using their toolkit! With heartwarming stories.

Vanessa had been married for over 20 years and I met her 3 years after her divorce. She had just completed my program and met a new chap online. Using her toolkit, her life completely changed! She is now married to Jason, the love of her life!

Over the next few weeks, I will explore the common mistakes and lessons we need to know. what it takes to find and build a thriving relationship with your high-quality man, for it to thrive and survive!

If you are looking for answers, what it takes to find a man who will love, value and respect you, join my next Free Masterclass Training Webinar to discover the 10% that could be holding you back . Click to register

With loving wishes

Karenx

LoveCoachingYou.com

If you are a driven, and determined successful woman and value your self-development, regardless of where you are on your dating or early relationship journey, understanding the dating paradox will accelerate your dating success. And determine your relationship's happiness!

I hear most women say this to me. “I am not ready to start dating yet, so I don’t need any help.” It is absolutely your paradox.

During this chapter of your life, when you don’t feel ready, it’s the perfect time to do the work, to be ready.

Why? Have you heard the dilemma question; which comes first, the chicken or the egg? Whether you want to get your dating decision right or build a more loving and healthy relationship that works. What comes first?  New relationship skills, or dating skills?

Yes, it is key to work on new relationship communication skills IN ADVANCE of dating. In advance, of being ready for another relationship. So I would highly recommend if you are a woman who values your self-growth and development, learning a new toolkit while you are single, then you will get very different dating results with the quality men you attract to you and the skills to build a healthy thriving relationship that works and can survive.

If you are dating. And your previous relationship history has left you feeling fearful deep down of getting hurt again. Be warned. You are 98% likely to repeat the same patterns and mistakes in another relationship (without realising it) unless you shift your dating approach. Applying a new toolkit anyone can learn especially if you love learning about yourself will accelerate finding and building the loving relationship every woman deserves.

You will reset your inner compass to discern if a man is compatible with you on a much deeper emotional level before you meet him.

It's easy to discern from out the outside how a man makes you feel, but what counts is on the inside, the way he communicates, values, respects and shows you love. You will also become the better partner for him and more easily navigate your challenges together, without him realising it's you.

Early stages of dating we are testing each other's boundaries, it's normal, but when little niggles become much bigger, how we deal with conflict will make or break any relationship. Bringing love back into flow quickly is an art to building a thriving loving relationship, it's also the glue that holds love together.

Discovering your communication style is the first critical set to recognise the right high-quality man, in advance of meeting him. Recognising how you communicate, will help you to easily understand his communication style, and to know that he is wired and compatible to satisfy your deeper emotional needs beyond chemistry, sexual attraction, shared interests and values. Then you will significantly increase your dating and relationship survival chances! Understanding your personal communication style is your first step.

You now have 2 choices:

Go to 1 below if you are NOT dating, happily single, or remotely interested in another relationship right now. But want the skills in advance of being ready.

Or go to 2, if you are dating.

1. If you are NOT dating or ready for a relationship. Would you take your driving test without doing your theory first?  No, you wouldn’t.  You would certainly plan to make time to learn your theory to set yourself up for success. The same applies to dating.  Learn your relationship and communication insights theory first, in advance of dating, while you are single, and you will fast-track your dating success using the right knowledge and insights when you decide to date or feel ready to get back out there (e.g. 3 months time, or longer).  Instinctively, your theory will guide you to recognise a high-quality man who will jump out to you when you are ready. Or be warned, you could fall into another relationship by chance, and follow exactly the same mistakes (you are unlikely to be unaware of ). And set yourself up for more heartache or another relationship that doesn't last or work. My best suggestion is to start your dating MOT, to uncover the 10% that will hold you back or sabotage your chances with men, especially if you have been hurt too many times. The Free Masterclass Training Webinar will give you the answers.

Now let me explain the perfect chicken and egg dating paradox example.  Perhaps this statement resonates with you, particularly if you are NOT ready for another relationship or want to date right now.

E.g., I don’t want another relationship, I only want to focus on myself, my business, and my children (if you do have a family).  I am not interested in dating or need any help right now.  I just want to focus on myself.

Now think about this question. Would it be more beneficial to become aware of your likely relationship or dating obstacles, before, or after, you feel ready for another relationship?  This is the most precious piece of advice you need to know while you are healing your heart and life- do the work, your theory, while you are single! Or waste more valuable time, meeting the wrong men when you are ready.

It took me 20 years to figure out how to attract the right high-quality man, so you don't have to waste any more time making the same mistake women make without realising.

Jo, one client I worked with, dated narcissistic men for 7 years before she took my new toolkit approach.

To discover the 4 steps my clients use to find and attract their high-quality man who will love, value and respect them (without settling for second best) Join my next FREE Masterclass Training WEBINAR

2. If you are ACTIVELY DATING.  The majority of women wait to be chosen (hunted) by a man.  If you are endlessly chasing dates, feeling lost and want to know how to attract the right high-quality man, learning the skills now to become the chooser in love, join me on the next Masterclass Training Webinar, to discover the 4 steps you need to know to get your most critical dating decision right.

If you no longer want second best (or the scraps and men who treat you like a doormat) and want to meet the right high-quality man, who will love, value and respect you! Let's get you started:

Option 1 - Re-ignite your self-confidence. get the Top 3 Dating Tips right in advance of dating Click here for your download.

Option 2 - Join The Next FREE Masterclass Training Webinar

To uncover your 10% you need to let go of to attract the right high-quality man. And get the 4 steps you will need to know about your toolkit. Click here. to register your spot.

What step will you take, option 1 or 2?

I would love to fill millions of hearts and lives with the love every woman truly deserves! Let yours be one of them!

Karen x

LoveCoachingYou.com

Valentine's is just around the corner in February

If you have been single or divorced for a while, perhaps Valentine's Day is another calendar event you would still rather avoid even though we are all staying home during the lockdown. If you are exhausted of relationships not working out, or attracting the wrong men. To stand out from your competition on your dating membership sites, apps or joining a dating agency, you will need to ATTRACT the right high-quality man to YOU (using a precious toolkit you would need to learn in advance of dating)!

Dating and Relationships go hand-in-hand

Yes, it's a rollercoaster of fun and excitement when you meet someone you like and meet up with. As a leading dating and relationship expert, my best advice is to revisit your relationship skills before you start dating or feel ready for another relationship if you have been heartbroken and are living alone. Take your quick MOT. The Top 3 Dating Tips that men see and sense about you, if men are ghosting you, unreliable, or don't commit. Your free download will take 5 minutes to read. Click here for your copy.

Recognising a man has the right communication skills

If you are dating, leaving love to chance, or waiting for the next high-quality man (you think is right for you but could be so wrong for you) to be matched with online, if what you have been doing so far is not working out for you, to uncover your 10% that could be sabotaging your chances. Join the next free Masterclass Training Webinar coming up shortly to get it right with the next quality man you recognise doesn't come into your life that often.

Married At First Sight Australia demonstrates, particularly what the women do, to sabotage their potential success. E.g. I have seen many create an argument to end the relationship (when deep down they fear getting hurt again). They don't understand themselves so the way they cope best is to protect themselves, close down, and walk away.

The most valuable gift you could give yourself today, start the next Masterclass Training Webinar starting shortly.

Millions of women need to know the relationship secrets

The successful businesswomen who get over 95% success rate have done the work, in advance of dating while they are single. While they focus on work and/or family (if they have children) and live alone. They are using the toolkit I cover in the next masterclass webinar.

If you don't want to waste any more of your time or life feeling emotionally empty or start another relationship that's going where, join the next Free Masterclass Training Webinar starting shortly.

Top 3 Dating Tips (Every Woman Needs To Get Right)

To re-ignite your self-confidence, get your Free download, The Top 3 Dating Tips men see and sense about you, if they ghost you, are unreliable, or don't commit.

Warmest Wishes

Karen Marshall

LoveCoachingYou.com

P.s. My credentials to know you are working with the right expert who has achieved the results you want!

As a qualified and highly-skilled mind, body, and energy expert, I combine over 25 years of personal relationship knowledge that works with my professionally qualified expertise to accelerate your dating and relationship happiness. Do you want a high-quality man or second best? You decide.

Join the next Free Masterclass Training for the powerful insights you need to know, in advance of dating.

Plus the Top 3 Dating Tips Every Woman Needs To Know

How you could sabotage your dating chances

If you are a high-achieving woman, or supermum and want to get your dating decision right, you will need to value your self-development if what you have been doing so far on your dating or relationship journey hasn't been working out for you.

Your brain will always protect you from seemingly dangerous situations.  Especially, if you think deep down negatively about men, relationships, or yourself. Your subconscious brain is programmed to divert your attention when your fight or flight response is activated to keep you away from another stressful situation your brain regards as dangerous e.g. even a dating situation. Or you may have been invited to a lovely social event that you know eligible men are attending, but you decide not to go because you are too busy, but deep down you prefer to avoid going to protect yourself (e.g. for the fear of being hurt again). This subconscious behaviour will continue to sabotage your chances. You also need to know your Step 1 postcode and address to recognise the right Mr Right, Step 2 is to understand how to recognise a man communicates with you that glue that will build a stronger relationship.

Unless you become aware of the way you think, and what you believe to be true, and the way you communicate. your magic genie will continue to deliver your self-fulfilling prophecy, the man you believe deep down will turn up e.g. a guy who will let you down, want you for sex, is not committed.

To accelerate your dating journey in minutes, instead of the 20 years it took me to figure you out.

1. Get your Top 3 Dating Tips every woman needs to know! Why do men ghost you, are unreliable or don't commit (that women don't realise)?

2. Or discover your blindspots, and what is stopping you on my next Free Masterclass Training Webinar.

- Your love quote today -

Love is an untamed force. When we try to control it, it destroys us. When we try to imprison it, it enslaves us. When we try to understand it, it leaves us feeling lost and confused. Paulo Coelho.

To unravel your confusion, and fill your heart and life with your missing ingredient, let me help you get it right if you are ready to Recognise, Attract and Build your most loving high-quality loving relationship that will thrive and survive!

With loving wishes

Karen Marshall x

Lovecoachingyou.com

Linked In. Facebook.

Over the next few blogs, I will be sharing a few invaluable relationship insights and secrets every woman needs to know to attract your Mr Right (a high-quality man):

Whether you are ready or NOT for a relationship, or you are actively dating, deep down you may have a fear of being hurt again if you have been let down by men too many times. If you no longer want to repeat the same relationship mistakes, you could be making the same mistakes without realising.

If you are a high-achieving woman who values your self-development, you are determined and ready to discover a new proven, tried, and tested approach that works, I am the right expert to take you from where you are now to where you want to be in weeks, noticing different results with men.

I hear so many women say to me, they are too busy for a relationship because it's an easy distraction to avoid our feelings inside. Instead, we focus on work, family, and other priorities and default to a self-protection mode keeping busy.

We tell others consciously (e.g, that we are happy being single) but subconsciously (our deeper fears will keep us stuck for many reasons). The fears you continue to hold deep down will stay with you, as you start dating, or begin a new relationship. Don't let your fears be the cause of another relationship ending, or leaving you heartbroken. As an expert, this is one of the key reasons we sabotage our chances in love you will recognise when I show you.

Or take note. your subconscious, I call your genie, will continue to bring you what you wish for if you believe deep down e.g. a man will hurt you or let you down. Then guess who will keep turning up?!

If you are actively dating - Would you take your driving test without doing the theory first? I know this may seem hard because dating is fun and exciting but it is also heartbreaking when you get it wrong. If you now want different results in love, do the work while you are single and put dating on pause for a few weeks as you learn your theory.  

Step 1 - Top Tip

How will you know Mr Right is right for you and is capable of building a thriving relationship with you?

It is critical to get your dating decision right. Without any understanding of your postcode and address, you will keep driving down the wrong roads, get lost, attract similar men you want to avoid, or your relationships will not work out. To decide what is important to you about the man you want to date and share your life with, if you are ready to settle down, get clear about your correct address and postcode. 

To accelerate your dating and relationship happiness, discover your postcode and address. You will also need to understand in Step 2, how to recognise if a man can communicate to satisfy your deeper emotional needs.

Love quote today - Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty, through good and bad times. It settles for less than perfection and makes allowances for human weaknesses. Ann Landers.

Also get:

Your Top 3 Dating Tips Free Download - If men are ghosting you, unreliable, or don't commit

Or join the next free Webinar - The 4 Steps My Clients Use To Attract A High-Quality Man Who Will Love, Value and Respect You.

With loving wishes

Karen Marshall x

LoveCoachingYou.com

Men, to find the right woman, work with a woman!

If you are a task-focused accomplished businessman, a proud man, you may be very intelligent and socially skilled too. When it comes to your personal life, women and love, you may not be having much luck if you are divorced or single. 

If you are more confused than ever about women

And you want to avoid making the same relationship mistakes. As a Relationship Expert and a woman who understands women, I accelerate results with men before you start seriously dating to recognise your (hot crazy matrix unicorn - video below) to find the right woman beyond looks and chemistry. The skills I share with men who want to attract the right woman, also apply to you if you want to strengthen your relationship with your girlfriend or wife if you are having problems not understanding each other. Even if you are recently engaged or married, this blog could be your greatest gift to understand what it takes to keep hold of your happy ever after!

Historically, men are the natural hunters and women want to be hunted. As a man, you also need the right toolkit before you are ready to go hunting to attract the right woman now or in the near future. The same toolkit will accelerate your results to build a much stronger connection with the special woman in your life for your relationship to thrive (if this is you right now).

If your business and job take up a lot of your time

You might be purposely keeping yourself busy without realising it. Filling your diary is a great way to avoid finding a new partner or avoid being with your partner at home. Sports is also a great distraction if you enjoy keeping fit, running, cycling, triathlons. Subconsciously you are also likely to be protecting yourself from another painful or threatening experience your brain is programmed to help you avoid - another woman. My advice to every man, learn about women from a woman. Or end your relationship and the same problems will show up again in another future relationship.

Imagine for one minute if you applied a new toolkit approach

You will attract your unicorn (see video below), or rebuild the one you have. Get this right, you will change the course of your future and sex life. If you have heard the saying, "A happy wife is a happy life" it is true with any woman. If you understand how to find and build a strong relationship the right woman will jump out to you (or you will recognise what you have is already with your existing partner). Think about it?

Have you ever considered what type of woman you do want to attract? Do you really know who your Mrs Right is (beyond sex and chemistry)? Or what was it about your partner that attracted you to them? If you don't know this answer. It is similar to getting into a car without a sat nav or map. You will be unsure of your destination and possibly take the longest route and continue to get lost. Or get clear about your address and you will go straight there. Which journey would you prefer?

 Your Self-Fulfilling Prophecy

Love is exciting, fulfilling and rewarding when we get it right. If, however, you are a man in your late 30’s, mid-40s or 50’s everything changes if you are still unmarried, separated or divorced. 

Now for one moment imagine your life is a film.  Let me put your film called ‘Your relationship story so far’ on pause right now. Remember, the fairy tale storybooks we grew up reading or watching on TV, they all have a lot to answer for. Why? because it’s the one belief we consistently reinforce to be 100% true and society tells us that you are Prince Charming and one day you will sweep the woman you love off her feet.  You will want to look after her and make sure she is happy. 

Well, your fairy tale and the life you are living right now may not be close to any fairy tale.  It is however called your self-fulfilling prophecy.  What do I mean self-fulfilling prophecy?  What you believe to be true about love, relationships, women, yourself, will keep showing up for you. The relationship experience you have will keep repeating itself unless you edit and overwrite your database with new files that work.

Here are just a few old data files you may like to overwrite.  For example. You believe a woman will hurt you, let you down, all the best women are taken, women will walk all over you, or you cannot bat above your station.  These are just some of the typical beliefs you may keep rewinding, replaying or repeating.

Here’s a new example to consider.  When you learn how to access your disempowering files you can easily overwrite them with new data that works with your new self-fulfilling prophecy.  Are you ready to overwrite your old files to find, recognise and attract your unicorn? Do you also want to know how to build a relationship that can thrive together?

To help you reset your relationship compass in a completely new direction that will prepare you in advance of meeting Mrs Right and unicorn. It only takes 1 or 3 months if you value your personal growth.

Instead of filling your time and life keeping busy or to avoid being alone or feeling lonely.  Unless you get clear about your new postcode, you are 98% likely to repeat the same mistakes in a new future relationship.

Where are you right now?  Here's a couple of questions to get you thinking:

1. On a scale of zero up to 10 (10= your life is the way you want it to be), how happy are you? What number would you give yourself? 
2. On the same scale of zero up to 10 (=you know how to attract the right woman to you beyond sex and chemistry)  What number are you?. 
3. On the same scale if (10=you absolutely understand women and their deeper needs) what number are you?

If you are ready to improve your life with women, you don't want therapy or counselling book your free 20-30 minute call today and let’s have a chat if you are time poor!

About Karen Marshall

Today a qualified and experienced Relationship Expert. Coach and Wellbeing Expert in the mind, body and energy and the steps to accelerate your relationship results!

To live your best life ever, I will help you to find and attract your unicorn relationship you will understand when you watch the Hot Crazy Matrix from YouTube featuring Dana Mclendon (this version is without the advert). Men love this!

If you don’t get this part of your life handled, how will it impact your future?

Let’s have a chat if you would like to book your free 20-30 minute Discovery Call today

Or discover what women want when you complete this online programme.  The same principles apply for women and men.

If you want to find out how to accelerate your next steps and avoid wasting any more of your life attracting the wrong women.

Wishing you much happiness and the love you truly deserve!

Karen Marshall

LoveCoachingYou.com

07590 221951

CONSIDERING SEPARATION OR DIVORCE?

Is an emotive question and will mean something different to everyone especially if you have experienced heartache and relationship breakdown before. It’s also one of the hardest decisions you will make.  So let me give you the informed knowledge, wisdom and coaching  education if any of the following points resonate with you:

• Deep down you are questioning if you have a future together.
• You are arguing and don’t understand each other’s point of view or emotional needs.
• Your feelings have changed. You may feel bored with your daily routine and are considering ending your relationship.
• Possibly you have a family to consider and potentially could be making the biggest mistake of your life.

To make the right decision to save or rebuild what you have together or separate or divorce if this is the best way forward, don't base your decision on ignorance without seeking expert relationship and coaching support first.

Home truths

My advice speaking to you as a qualified Relationship and Well-being Expert. Life Coach and Mentor.  Also speaking personally from experience I have successfully transformed my relationship journey to know what it takes to build a more loving and rewarding relationship that can work.  It’s important you remember this. The grass isn’t always greener on the other side of the fence.  It is also highly likely you will repeat the same mistakes and feel the same way in another new relationship unless you shift your perspective.

Seeing your relationship challenges from a new perspective

Let’s take a minute to consider your relationship challenges and how to overcome them. To learn a new skill at work, you would go on a course. To feel fitter, you would practice keeping fit. To learn to drive, you would drive. To run a marathon, you would run.

It’s the same principle in your relationship. To gain new relationship skills you will need to practice them.

If you are, considering separation or divorce right now, the answer to help you is just 4 words - shift your self-awareness.

When you do this, you will positively impact your relationship experience, possibly save and rebuild your relationship.  If couples’ therapy or relate counselling is not for you. decide to accelerate your self-awareness with the priceless empowering knowledge below.

Let me also make your experience super-easy.  Investing only 5 minutes each day will get you started with one quick easy exercise I will talk you through in a moment.

Or immediately sign-up for your FREE 14 Day Online Relationship Success Coaching Program Taster

Self-awareness

One human need essential in life is self-growth and self-development.

Without them, you will stay stuck.  If you are studying for a qualification, learning a new hobby, reading books to expand your thinking and mind, you are constantly shifting your self-awareness.

If you want a more loving, deeply connected and fulfilling relationship, let me expand your mind.

Just how self-aware are you right now?

• How do you communicate at work, or, with your partner during a disagreement? Do you get angry very quickly? Do you easily express the way you feel or think calmly? Or walk away and avoid conflict?  Now imagine the impact of your communication style on your partner.  Without any self-awareness, how you deal with conflict is a huge factor towards your relationship success or failure.

• Are you self-aware of your deeper emotional needs outside your physical relationship? Do you know why you feel unfulfilled in your relationship?  Do you blame your partner for the problems in your relationship?  Each question makes you think, doesn’t it?

• One simple exercise will only take you 5 minutes. Decide to observe yourself over one day this week.  Is your thinking more positive or negative? What do you notice about your body, is it more stressed or calm?  The voice in your head - does it talk negatively or positively?  At the end of your day notice what you notice – on the train home, when you’re having a coffee, a shower or before bedtime. What did you notice about yourself?

On a scale of zero up to 10 (10= the highest number) what number would you give your self-awareness?  If it is 7 or below, what can you do differently to increase this number? Let me show you how.

In my quest towards the relationship survival revolution, if you are you considering separation or divorce, you could save or rebuild what you have together before it’s too late:

Firstly, it’s time to take responsibility for the way you think and feel to avoid making the same mistakes (you may not even be aware of).

Secondly, if you have children, when you decide to invest in your self-awareness you will lead your children with a new example. Before you make a life-changing decision based on ignorance, taking a different perspective is the most precious gift you will give your relationship and your children (who are highly likely to suffer from mental health problems going through separation or divorce with you).  So consider your options wisely.

Top 5 Tips to shift your self-awareness (with a Free Gift to help you).

• When you begin to observe your thoughts and body, it’s the first step to take a new life-changing approach.
• Spending time to discover your natural wiring, how you communicate at work vs your relationship will give you the priceless knowledge to change your approach with your partner (an ex. or with someone new).
• When you uncover the reasons why you feel unfulfilled, bored or depressed, it is likely one of your human needs is out of balance. It is not your partner’s fault you feel this way.
• It is too easy to give up or give in. If you believe someone new will make you happy or fulfilled, then think again.
• Unless you shift your self-awareness, you are likely to repeat the same mistakes with someone new.

Your FREE GIFT Today!

A FREE 14 Day Online Video Coaching Program to start your self-awareness transformation.

Discover your human needs and why you feel unfulfilled, bored or depressed.

Uncover what’s important to you, what you DO WANT instead of what you DON’T WANT (to change your negative voice into a positive one).

It will only take you 10 minutes a day, to finish your FREE online 90 minutes Relationship Success Taster including a few simple exercises to shift your perspective. So you have everything to gain!

If you are an action taker, want different results in your life and relationship, any transformation is possible when you shift your awareness!  Sign-up for your FREE 14 Day Online Relationship Success Coaching Program if you haven't already.

If you are looking for answers, this is a massive signpost to help and guide you to make the right decision!

With loving wishes

Kare Marshall x

LoveCoachingYou.com

Twitter@LoveCoachingYou

FB@LoveCoachingYou

Are you feeling lost or confused what to do?  Or overwhelmed?

Separation and divorce is the most difficult emotional situation you may be faced with right now.  It is extremely stressful and painful and often associated with feeling bereaved.  It will also very much depend on your personal situation, the circumstances of your separation and how you are coping emotionally and mentally with your challenges.  How you feel mentally, your self-worth and self-confidence will also impact your energy levels physically.  If you are feeling stuck emotionally, a priceless toolkit of wisdom and strategies will give you the right emotional scaffolding to help you regain your strength. Or you want the answers how to pick yourself up and rebuild yourself mentally and emotionally - to get your life back.

Any breakdown is a massive life-changing turning point as you begin to learn to survive as a single woman, mum or business woman.  Men will also go through big adjustments, but will deal with their emotions differently.

If you are finding it hard to cope there is help at hand offering you powerful coping strategies and techniques, the priceless life skills to become more resilient, confident, happier and mentally stronger.  Any broken relationship can take time to heal especially if you are feeling the victim.

How are you coping mentally and emotionally right now? On a scale of zero (lowest number) up to 10 (10 = the highest number), what number would you give yourself on this scale?  If your number is lower than a 7 it is a true indicator you may value some help that would give you the tools to navigate your challenges more effectively.  Firstly, it is time to spend loving you once more, to rebuild how you are feeling inside.

To help you reach the next number up your scale, if this is 7 or below, I have a few options to help you.

Let's have a quick 20-30 FREE chat to discuss your situation and I will expertly guide you with your next steps.  To arrange your no obligation call, click here.

If Your Body Could Talk What Advice Would it Give You?

Your body is undoubtedly absorbing the emotional stress and anxiety you are feeling and will often manifest in the body as anxiety, muscular tension, headaches, high blood pressure, sleepless nights, mood changes, depression and emotional exhaustion.  These are just some of the symptoms your body will show you if you are listening loudly enough especially as 75% of illness is mostly stress-related.  If yo uare taking time off, feeling unwell or poorly I am not surprised.  When you understand how to take control of your thinking and emotions, you will also begin to feel more energised and happier too so I would love to help you!

To help you with your personal challenge

A) Whether you are feeling emotionally stuck and want to rebuild yourself.  Or b) you may be in a situation you want answers to save or rebuild your relationship. Or c) you want informed knowledge to know that separation or divorce is the best option.   I will personally tailor for you a healthy communication coaching approach (that is not therapy or counselling). I will truly empower you to get you back on track! There is nothing like this coaching programme on the market.  More Berkshire lawyers in Newbury, Oxford and Windsor are promoting my services as they recognise just how beneficial my combined professional coaching and holistic expertise is more helpful for clients in your situation.  If you are looking for a warm, friendly, professional expert to help you, I would be happy to speak to you asap.

The Healing Process

It's important to recognise you need time to heal and invest in your personal well-being and deeper needs if you are feeling emotional or finding it difficult to cope.  Or you will feel like you’re running a long marathon without any finish line ahead if you simply bury your feelings as a coping mechanism.  If you do this, your emotions are more likely to manifest physically in your body if they are not acknowledged.  With my help as a Relationship Expert and Wellbeing Expert you will be supported holistically over a period of time.

Imagine when you cut yourself. Any open wound takes time to naturally heal.  It is the same with your heart. You may need time to possibly rebuild your confidence and support to heal the emotional wounds you are carrying inside.  Learning to love and nurture yourself, looking after your health and well-being, giving yourself the right nutrition, taking time to sleep will all help you on your healing journey to re-ignite your zest for life once more. .

Are you ready to rebuild yourself working with the right expert

If you value your self-worth and your self-development, with my help, you will be better equipped to transform your thinking and how you feel with your own helpful toolkit of strategies.  Firstly let's have a chat for you to  find out how we can work together.

Your future happiness

This is an important point for you to consider while you are healing.  If you are already focusing on your children and work, getting you back on track to rebuild yourself, it's important to start resetting your compass towards a new healthier direction, particularly if you have had an abusive or controlling partner.  I will support you now to rediscover a new approach.  May be you are showing an okay face to the world, but inside you want the right support, if therapy or relationship counselling is not right for you.  Or subconsciously you will repeat making the same mistakes again in your future.  Having walked my own healing journey, right now is absolutely the time to start working together.

Dr Wayne Dyer the famous American philosopher said: “When you change the things you see the things you see change”.   So, when you discover the steps to change your perspective, thinking and how you feel, you will see life differently that may be inconcievalbe right now,

Next Steps

Let's have a FREE 20-30 minute Consultation Call.  This intial call will give you an overview of how I work for you to decide if my offer is right for you and your personal situation.

1-2-1 Personalised Discovery Session - working together one morning or afternoon.

We will spend time focusing on you and your needs, what is right for you with an opportunity to experience the healthy communication programme for yourself.  This meeting is face-to-face.  I will tell you about it on our consultation call how this step will be helpful for you.

To fast track and speed up your healing journey

The healthy communication programme, a proven, tried and tested approach with strategies and techniques that work, combines my personal and professional skills that works,

With 20 years of wisdom and insight, you will no longer have to muddle through feeling alone, feeling the pain inside, or the heartache you have endured for so long.

What is important for you to resolve right now?  If you don't get this area of your life handled, how will your situation impact you mentallly, emotionally, physically, financially, spiritually?  Contact Karen for your FREE 30 Minute No Obligation Call to decife if I am the right expert to transform your life and happiness.

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For further information on Stress, go to  www.LoveCoachingYou.com/health