You are likely to be one of two people. Someone who consistently HIDES from yourself, or you SEEK answers to discover what you can do differently for greater personal happiness or relationship success.
As Brits, speaking our truth at work, with family, friends or when we fall in love, sharing our thoughts and emotions can often make us feel vulnerable and exposed. It’s so much easier to wear a mask and cover up what is really going on inside and HIDE from or avoid our feelings.
To live a more fulfilled life, feel healthier and happier, the secret is SEEK out what your body is really telling you if your stomach is churning, you feel emotional or stressed? It will give you your answers.
Your body is your guiding light to tell you it is time to change your thinking. You have 7 key energy chakras points, best described as traffic lights that will illuminate when it's time to notice them. They are your warning signals to change what is going on inside your head and what you are thinking at that very moment. Your body is speaking to you.
The month of January, of course, is a great reminder to get fitter, go down the gym and eat healthier. But what are you doing to get mentally fitter? It is the key to your life, your wake up alarm call to do something different if an area of your life isn't working right now.
Did you know your brain only hears what you think and say, it doesn’t hear what is right or wrong, positive or negative? So let me invite you to accelerate your new thinking skills.
I bet you would learn a new skill for your career development or business growth. So why not take the day off, to feel emotionally happier, stronger, more resilient, confident. Or discover how to F.I.N.D. and build a more loving and happier relationship on the 22nd and 23rd March 2018 on a 2 Day Masterclass.
Energetically your body will absorb your hidden emotions on a cellular level, if you continue to live your life on a lower frequency, feeling stressed, anxious, guilty, fearful, with judgement, sadness or anger, the chances are your body is storing the emotions you are hiding from. You can easily take charge of your thinking when you know how, it becomes a new habit, like cleaning your teeth.
As a Self-Transformation and Relationship Coach, Mentor, Energy healer (studying the energy body over 3 years), Health and Well-being Practitioner in several holistic interventions, SEEKing the steps to think new thoughts is the game-changer to the life and relationship you truly deserve.
Here's a short exercise to start you off. When you feel any tension in your body, what situation is also going on around you at that moment? Notice any tension, discomfort, or the dominant emotion. If it could speak to you, what would it say? Listen to the answer then change one negative thought into an empowering positive one. Feel what it feel like in your body!
Try saying......I am....and fill in the gap. e.g. I am powerful, I am strong, I am determined. See how you body feels!
How you approach your body and understanding of yourself will help you understand someone else if you are ready and seeking a more loving and happier relationship that can work and last.
The next 2 day program is coming up this month 22nd-23rd March. Interested?
22nd and 23rd March 2018
If you want to transform your relationship happiness, are ready to settle down and want to RECOGNISE and ATTRACT someone extraordinary and understand the steps to BUILD a relationship that works, BOOK your seat today and call Karen to arrange
your FREE 15-minute consultation call to check it is right for you!
Or why not explore your very own Free 7 Day Trial Taster to F.I.N.D. and Accelerate your Relationship Success Online Course you can complete in your own time.
Karen Marshall - www.Love Coaching You.com
January is the perfect time to plan and take action for getting fitter, feeling healthier, booking your next holiday, thinking about the new job or business growth you are working towards achieving.
Or perhaps, you are a higher achiever, entrepreneur, great at your job, but on a personal level, your relationship recently ended. You could be single, divorced, separating or healing a broken heart. Or possibly you are more than ready to attract and meet someone new who is extraordinary in every way.
RESILIENCE is the one life skill that will keep you on track, help you bounce back from stress, anxiety, anger or pain. It's your emotional scaffolding. So consider adding this life-changing skill to your 2018 to-do list. You will feel emotionally happier, or mentally stronger. So if you already work out at the gym, have started a new sport to exercise your body. What about exercising your resilience muscle and the power of your mind and body, for life-changing results that will impact every area of your life?
With stress so high up the list of daily pressures, if you are determined to manage your happiness more effectively, then discover what it takes to become resilient. With the right knowledge, you can shift your self-awareness, to get back on track so much more quickly. It becomes easier to feel joyful and happier once more, your body will be re-energised, you focus at work returns once more.
To F.I.N.D. and build your resilience muscle, STEP INTO THE NEW YOU NOW 2018, at the Hilton Hotel, Wokingham, Berkshire ON Friday 23rd February 2018.
Engage your new way of thinking, Embrace your magnificence and you will discover how to Express your core femininity and power. Buy 1 ticket Get 2nd ticket half price and bring a friend along, for life-changing results PERSONALLY, IN LIFE, IN BUSINESS. Book your ticket NOW! Click this link.
https://www.eventbrite.co.uk/e/step-into-the-new-you-now-2018-personally-in-life-in-business-tickets-39401663436
or Join the Event Facebook group, meet the keynote speakers, myself, Vanessa Louise Moore and Jo Baldwin-Trott, with up-date event news including the amazing women and holistic services who are also supporting this incredible life-changing event!
Karen Marshall www.LoveCoachingYou.com